Smart scales can encourage you to follow an active and healthy routine in your day-to-day life.
The COVID-19 pandemic has forcibly pushed all professionals into a sedentary lifestyle. This is because most of the employees and employers are working remotely. There is no hassle of getting ready for the office or having an after-lunch walk.
This lifestyle puts us into such inactivity that it can cause serious ailments. Obesity is one of the significant problems that most people face while following such a sedentary lifestyle.
For this reason, it is important to stay conscious of our health, fitness, and body weight. One of the main reasons to often measure your weight is because it can encourage you to be active. You will be aware of the calories you are burning daily. Plus, a good activity and workout plan helps you in staying fit.
And for tracking your daily activity and weight, you don’t need a professional kind of machine or equipment at all. A smart scale can work for you the best way.
What is a Smart Scale?
It is an innovative creation that helps you measure your body weight and many more metrics. These metrics include body mass index (BMI), muscle mass, body fat percentage, height, and more. Considering all these metrics allows you to stay focused on your health and perform the necessary workouts.
Features to Look for While Buying A Smart Scale
Scales from different brands offer varying features. However, if you are planning to buy one, there are certain features that you should consider. Let’s explore those features.
- Price: Price is, of course, the most crucial aspect to look for. Since you know the budget, you can spend on a smart scale.
- Platform: Once you have identified your price range, you must check out the platforms that it supports. It should support the platform that your mobile device is based on. Smart scales are available for Android, iOS, Windows, and Web with support to all or some of these.
- Connectivity: Different smart scales have different connectivity options available. You will find smart scales with Wi-Fi, Bluetooth, and/or ANT connectivity options. You can choose as per your preference.
- Battery: Battery is another prominent feature that decides the performance of the smart scale. So, you should go for the option with good battery power.
- Max Weight: There are maximum weight limits on smart scales. Different brands or models have slightly different maximum limits. However, these limits are far more than the weight a human being can have on average.
Now you know the features you should look for in a smart scale. So let’s explore some ideal options available in the market.
Withings Wi-Fi smart scales can help you have a comprehensive image to achieve your fitness goals positively. It lets you explore the whole body composition via bioelectrical impedance analysis. It comes with a battery life of up to 18 months.
All the smart scales by Withings sync automatically to the Health Mate app. Using this app, you can go beyond more straightforward measurements. You can set fitness goals, see your health trends over time, and get rewards. You can record data, activities, and steps.
Withings Wi-Fi smart scales are compatible with Android and iOS devices.
Maintain your weight loss progress with DoFasting Smart Scale by keeping an eagle eye all the time. The maximum weight capacity for this smart scale is 1g-180kg/400lb. Its platform comprises 5mm tempered safety glass with an LED display.
It is compatible with iOS and Android systems and utilizes 12 metrics of body measurements. These metrics include Body weight, BMI, Basal Metabolic Rate, Skeletal Muscle Mass (%), Body Fat (%), Metabolic Age, Protein, Water, Bone Mass, etc. It comes equipped with four high-precision sensors.
It also features a low battery and overload indicator. You can track your results on your devices by connecting them with the DoFasting App.
Amazfit Smart Scale instantly offers holistic health data in the comfort of your home. It possesses a high measurement capacity with 16 different body health metrics. This smart scale supports Wi-Fi and Bluetooth connections. It can detect the standing heart rate. Besides its advanced features, its Exclusive Aurora Gradient Design makes it an alluring smart scale.
Amazfit smart scale can detect small weight changes with its 4 G-shaped high-precision sensors.
Stay on target for your fitness and health goals with Renpho smart scales. It helps you monitor your health based on 13 different health metrics. These metrics are body fat percentage, water %, bone mass, and many more. With Reno’s smart scales, you can calculate calories while storing a nutritional diary.
You can store this nutritional data and keep track of your health by connecting the smart scale with the Renpho app. These smart scales are compatible with all Android and iOS smartphones.
Garmin Index™ S2 Smart Scale
Garmin Index™ S2 Smart Scale makes it easier for you to track your weight loss journey. It has a built-in Wi-Fi technology that lets you connect to the Garmin Connect™ app. You can keep up your goals without needing batteries for up to 9 months. It comes with ANT and Wi-Fi connectivity options. It has a maximum weight limit of 400 lbs (181.4 kg).
Wyze Scale analyzes your health using its complete body composition analysis of 12 metrics. You can see the health trends by connecting this smart scale with the Wyze app on your smartphone. It features a bright, durable, and clear LED display. Up to 8 different users can use it.
Wyze scale is straightforward and convenient to set up and use. Its measurement range lies between Weight: 11-400lbs / 5-180kg.
Escali Smart Scales
Escali Smart Scales offer you an accurate way of monitoring your body composition. These smart scales can measure body weight, BMI, muscle mass, and more. Every single scape is equipped with intelligent and premium-level sensors.
Escali body composition scales feature user profile and goal tracking features.
Eufy Smart Scale P1
Eufy Smart Scale P1 features Bluetooth connectivity and a beautiful and durable LED display. With this smart scale, you can measure 14 different body metrics. Its tempered glass surface makes it durable and long-lasting. It is available in two colors which are black and white.
Eufy Smart Scale P1 uses third-party apps for tracking body measurements on your smartphone devices. You can sync this with apps such as Google Fit, Apple Health, and Fitbit. Using this scale, you can track the fitness of 16 different users.
QardioBase X is a smart body composition scale that analyzes your body health based on 12 health metrics. You can sync all the body measurements recorded via this scale on the free Qardio App on your smartphone. Its high-accuracy sensors can detect even small changes in your body. Its rechargeable battery makes it much more reliable.
Up to 8 unique users can track and monitor their health using QardioBase X smart scale.
Fitbit Aria Air
Fitbit Aria Air is an easy-to-use smart scale that enables you to track your weight with several other valuable metrics. You can sync all your health stats to your Fitbit account using the Bluetooth technology of your smartphone. You can connect it easily with Fitbit app and understand your health progress comprehensively.
You can get progress insights into your health through easy-to-understand charts and graphs.
Etekcity ESF24 Smart Fitness Scale
Etekcity ESF24 Smart scale lets you measure the 13 different metrics of your body composition and thus monitor your health. You can sync the results of this smart scale with the free VeSync app and understand the progress trends. Besides this app can also sync with Apple Health, Fitbit, and Google Fit™ apps.
An unlimited number of users can use this smart scale to track their health.
FitIndex Smart Scale
You can also consider the range of FitIndex smart scales that come packed with a wide range of features. It can measure your body health based on 13 unique metrics. An unlimited number of users can utilize this one scale. Its high-precision sensors incorporate accuracy in their results.
You can easily sync the data with various 3rd party apps such as Apple Health, Samsung Health, Google Fit, or Fitbit.
So these are the best options available that you can choose per the features you are interested in. However, there are countless more smart scales available in the market. However, we have come up with the best ideas based on our research.
You may also want to explore the best diet plan apps and the best intermittent fasting apps to help you lose weight.